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TOPIC: Re:Anyone else start a winter workout program? Forum Tools Post New Topic Show latest posts Rules

#137644 Hotelfox (User) Riding The BIG RED THUNDERCHICKEN!! Platinum Boarder Posts: 1141 Re:Anyone else start a winter workout program? 2 Months ago   [hide]Since I started heating my house with the wood burning stove I seem to have no problem keeping the weight off in the winter. Come on over and split some wood with me for a few days and you won’t have to go to that gym. Swinging a maul for a few hours every day and moving that wood to the porch seems to keep me in fairly good shape. I was working out… in fact I was doing Squats the morning of my wreck. Haven’t really looked at that machine since, I should since I paid $50 for a fairly new Solo Flex out of the local paper…lol. [/hide]   Logged     2.5MM Float Assy 170 Main Jet 3rd clip on the needle 2.5 turns out PMS Proud Member of Patriot Guard Riders Hirams Riders M C   The administrator has disabled public write access. #137646 javawave (User) Over 16801 good days in a row and counting Platinum Boarder Posts: 3500 Re:Anyone else start a winter workout program? 2 Months ago   Hotelfox wrote: [hide]Since I started heating my house with the wood burning stove I seem to have no problem keeping the weight off in the winter. Come on over and split some wood with me for a few days and you won’t have to go to that gym. Swinging a maul for a few hours every day and moving that wood to the porch seems to keep me in fairly good shape. I was working out… in fact I was doing Squats the morning of my wreck. Haven’t really looked at that machine since, I should since I paid $50 for a fairly new Solo Flex out of the local paper…lol. [/hide] I remember those days, I used to heat with wood, but took the wood stove out along time ago. It was a good work out.   Logged       The administrator has disabled public write access. #137649 Hotelfox (User) Riding The BIG RED THUNDERCHICKEN!! Platinum Boarder Posts: 1141 Re:Anyone else start a winter workout program? 2 Months ago   and no HUGE GAS BILLS like everyone else around here has. People think I'm a nut till they hear my gas bills are $35 and theirs are $450, then ol Howie isn't looking like such a freak...   Logged     2.5MM Float Assy 170 Main Jet 3rd clip on the needle 2.5 turns out PMS Proud Member of Patriot Guard Riders Hirams Riders M C   The administrator has disabled public write access. #137651 javawave (User) Over 16801 good days in a row and counting Platinum Boarder Posts: 3500 Re:Anyone else start a winter workout program? 2 Months ago   you have to figure in the cost of the broken mal handles and the broken rear windows of your truck from when you throw the wood into the back of the truck you know!   Logged       The administrator has disabled public write access. #137688 Darn Oldie (User) Frozen in Green Bay Expert Boarder Posts: 598 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   DNK wrote: If anyone needs some help with their workout program (getting started or have hit a plateau) let me know and send me a PM. I'm an Athletic Trainer specialized in Strength and Conditioning. DNK Might have to talk to you about that. 10years ago I was in great shape, 5'8" 165, running 6 miles (10K) three days a week. Then I retired from the Navy, quit smoking and got a job that limits my free time. I'm now 225lbs, still don't smoke but quickly approaching 50. What do you suggest I do to get started? I've already started to watch my calorie intake and I walk as much as I can, when I have the chance.   Logged     \\\\\\\"If it\\\\\\\'s worth doing, it\\\\\\\'s worth doing right\\\\\\\"   The administrator has disabled public write access. #137732 HoustonCH73 (User) fists to the wind... Expert Boarder Posts: 587 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   My winter program usually revolves changing from Miller Lite, summer drink of choice, to my winter drink of JD. I really need to expand my horizons. (actually I hit the treadmill for 3 miles about 4 or 5 times a week. all year long) and you know what tastes really good w/ JD......   Logged     Last Edit: 2008/11/10 11:06 By HoustonCH73.     The administrator has disabled public write access. #137764 Frank_W (User) Hitting deer.... in the FACE!! Platinum Boarder Posts: 1886 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   I'm hitting the free weights this afternoon. If I'm going to quit smoking, then I definitely need a work-out regimen. Wintertime drink of choice: Lagavulin scotch. Neat.   Logged     Mrs. Barlow, I never, and I repeat never, ever pissed in your steam iron. My music   The administrator has disabled public write access. #137777 Tbone21 (User) Senior Boarder Posts: 239 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   I play racquetball 3 days a week during lunch, but recently just started doing the P90X program. Any program that can have me dripping in sweat just from warming up, hey, I'm good with that. But, with my herniated L5 and overhauled right knee, I have to stick to the medium routine. Muscle confusion. It's awesome. Beachbody.com.   Logged       The administrator has disabled public write access. #137779 Tbone21 (User) Senior Boarder Posts: 239 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   javawave wrote: Hotelfox wrote: [hide]Since I started heating my house with the wood burning stove I seem to have no problem keeping the weight off in the winter. Come on over and split some wood with me for a few days and you won’t have to go to that gym. Swinging a maul for a few hours every day and moving that wood to the porch seems to keep me in fairly good shape. I was working out… in fact I was doing Squats the morning of my wreck. Haven’t really looked at that machine since, I should since I paid $50 for a fairly new Solo Flex out of the local paper…lol. [/hide] I remember those days, I used to heat with wood, but took the wood stove out along time ago. It was a good work out. Oh yeah.. That still is my favorite way to get rid of a cold. Bundle up and split wood (sweat it out)...   Logged       The administrator has disabled public write access. #137784 joker_13 (User) Fresh Boarder Posts: 11 Re:Anyone else start a winter workout program? 1 Month, 4 Weeks ago   Well I've been weight training non stop for the last 3 years(on and off brfore that forever). Personally, winter is my bulk up time, then about about march I start cutting.   Logged     The administrator has disabled public write access.

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