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TOPIC: Re:Quiting Smoking!!!! Forum Tools Post New Topic Show latest posts Rules

#137556 Lakecharles (User) Jeremiah 29:11 and Semper Fi! Gold Boarder Posts: 745 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Frank_W wrote: Yakman, I'm very sorry for your friend. GJ, hang in there. You've proved to yourself that you can do it. When you quit: * In 20 minutes your blood pressure will drop back down to normal. * In 8 hours the carbon monoxide levels in your blood stream will drop by half, and oxygen levels will return to normal. * In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level. * In 72 hours your bronchial tubes will relax, and your energy levels will increase. * In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks. * In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%. * In 1 year your risk of having a heart attack will have dropped by half. * In 5 years your risk of having a stroke returns to that of a non-smoker. * In 10 years your risk of lung cancer will have returned to that of a non-smoker. * In 15 years your risk of heart attack will have returned to that of a non-smoker. Also, from personal experience: You will awaken more refreshed in the mornings and with that, the Morning Wood Faery will resume her visits. Hey Frank...or someone that has all the answers.... why are you still smoking?   Logged     Last Edit: 2008/11/09 20:34 By Lakecharles.     The administrator has disabled public write access. #137561 HoustonCH73 (User) she's gone............ Gold Boarder Posts: 967 Re:Quiting Smoking!!!! 3 Years, 6 Months ago     Logged     If you are going to do something, do it well, and leave something witchy....   The administrator has disabled public write access. #137583 wilburn (User) Junior Boarder Posts: 138 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Good luck on your journey GJ. I dip snuff and know what quitting is all about. It is HELL. I beg you not to switch to snuff to avoid smoking, I've done both and snuff is worse. Whatever you do, dont stop quitting. if you slip and sneak one, quit again. I think it's time I quit too. good luck to ya.   Logged     The administrator has disabled public write access. #137594 Frank_W (User) Riding The Filthy Sow! Platinum Boarder Posts: 3510 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Lakecharles wrote:Hey Frank...or someone that has all the answers.... why are you still smoking?[/quote] Because I outsmart myself. It's like a chess match that I keep losing.   Logged     My Music Whatever...   The administrator has disabled public write access. #137595 B L U E (User) ~ The Punisher ~ Platinum Boarder Posts: 1634 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Frank_W wrote: Lakecharles wrote:Hey Frank...or someone that has all the answers.... why are you still smoking? Because I outsmart myself. It's like a chess match that I keep losing. [/quote]   Logged     {My Fuel-Injected 08 BAD BOY} Ride what you Like, But Like what you Ride ~Dino~   The administrator has disabled public write access. #137648 Hotelfox (User) Riding The BIG RED THUNDERCHICKEN!! Platinum Boarder Posts: 1788 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Oddly enough last December I got the urge to quit, so I went to the Doc and got some new pill that came out and quit on January 1st. It’s still working! It’s been what? 11 months and no smoking! Don’t seem to miss it a bit now, it was rough in the first few months but I got to thinking how much crap I could buy for the chicken if I didn’t spend the money on smoking…. That helped a lot!!   Logged     Proud Member of Patriot Guard Riders Hiram\\\\\\\'s Riders M C   The administrator has disabled public write access. #137656 myred55 (User) Junior Boarder Posts: 183 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   I used the same pill. It helps.   Logged     The administrator has disabled public write access. #137700 Darn (User) Don't forget, Never forget. Platinum Boarder Posts: 7083 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   I smoked 2 packs a day, @ $4.50 a pack that's $9 a day, times 365 days in a year = $3285 a year! or $273.85 a month, that's a bike payment! So now I ride instead of smoke!   Logged     Free, personalized tra   The administrator has disabled public write access. #137716 Flashback (Moderator) Just the facts, Ma'am.. Moderator Posts: 9221 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   Darn Oldie wrote: I smoked 2 packs a day, @ $4.50 a pack that's $9 a day, times 365 days in a year = $3285 a year! or $273.85 a month, that's a bike payment! So now I ride instead of smoke! That puts it into a whole new perspective... like the old saying goes..Ive quit a thousand times... so far, the last time is still in effect...   Logged       The administrator has disabled public write access. #137731 HoustonCH73 (User) she's gone............ Gold Boarder Posts: 967 Re:Quiting Smoking!!!! 3 Years, 6 Months ago   quitters never win........   Logged     If you are going to do something, do it well, and leave something witchy....   The administrator has disabled public write access.

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